Everything on this site is here to help ordinary people learn to study the Bible. But from time to time, for the sake of balance, it is appropriate for us to remind you that there are extreme or extraordinary times when reading or studying the Bible is not the most important thing to do. In fact, there are times when doing it could be harmful or counterproductive.
David Murray, with help from puritan Richard Baxter, highlights one of those exceptional times: depression.
One of the strangest steps of faith I’ve ever taken as a pastor was telling a depressed Christian to stop reading the Bible. This Christian was in a terrible dark hole of depression and was tormenting herself every day by spending long periods ransacking the Scriptures for a verse that would cure her depression. She was frantic and desperate in her search and every day her “failure” only deepened her depression as she concluded that she must have been abandoned by God. It also left her mentally and even physically exhausted. Bible reading seemed to be harming rather than helping her.
I felt that her mind needed a rest and that she would never recover unless she stopped this daily self-torture. That’s when I said that she should stop reading the Bible for a short time to let her mind rest and to rebuild her emotional reserves. Then she would hopefully be able to read the Bible again with profit.
Murray goes on to quote Richard Baxter who counsels those with “melancholy” to refrain from “fixed, long, and deep meditations that will only hurt you” so that “you may later do what you cannot do now.”
I’m reminded of Ecclesiastes 3:1-15, where we’re told that life as God’s creatures in a fallen world means there is a time for every matter under heaven. God has made this to be so, that we cannot find out what God has done from the beginning to the end. There is, in fact, a time to stop reading the Bible. Please consider Murray’s and Baxter’s helpful insights.